Burn belly fat

20 Minute Body Scam.

20 minute body. DON’T BUY 20 MINUTES BODY UNTIL YOU READ MY REVIEW ON IT.

 

Any body ever told you losing weight is easy has probably never tried losing weight or maybe he’s trying to sell you a cheesy product one way or the other. The truth is that losing weight whether by dieting, exercising, surgery and even supplement is a gradual process and requires time, comitment and consistency.

There is nothing wrong in being plump as long as one is comfortable with it. However, if your body mass index indicates you are obese then it may predispose you to some medical condition like infertility, heart disease, diabetes etc then its time for you to lose weight.

Lets get down to the business.

This article makes an elaborate review of 20 minute body a weight loss program that combines routine 20 minutes exercise every day for 20 days and a diet plan that can help burn out excess fat in your body and help you to get back in shape.

Most often time people complain of making out time to follow a weight loss program. The 20 minute body makes it possible for y

However, this may look impossible and unrealistic but from the wide research and personal experience, it has proven to produce an amazing result for those who adhered to it strictly.

WHO IS THE AUTHOR OF 20 MINUTE BODY?

It is usually better to get a product that was authored by an expert and someone who has a lot of experience when it comes to weight loss industry.

20 minutes body was authored by an established fitness authority and one of the most sought after fitness talents called Brett Hoebel. No wonder Brett has been featured in all the top fitness outlet.

CONTENTS OF THE 20 MINUTE BODY.

It contains a trilogy of work out routine, a nutrition recipe and free extra work out videos.

Each workout has an average of 5 Big exercise that uses multiple muscles to burn out excess fat from the body. These exercises are divided into Strength, Cardio or Core and Brett also added a little Brazilian flare by adding some moves from the Brazilian martial art/dance Capoeira. Brett claims that the moves are easy to learn, fun and sequenced in a specific order to increase fat loss.

I confidently recomend this product.

The trilogy is made up of three programs:

                     Program 1; the yellow phase.

                    Program 2; the orange phase.

                    Program 3; the blue phase.

The Yellow phase: The  Yellow Phase is the first 20 days of THE TRILOGY and focuses on improving your fitness foundation. It does not matter whether you are new to fitness or have been training regularly. Brett claimed that by following these workouts you’ll develop and improve upon your fitness foundation – from your form, your technique, your strength, and your stamina.

The Orange phase: The next 20 days is the Orange Program and it’s all about progression–taking that fitness foundation from the Yellow Program and taking it up a notch. At this point the intensity of the workout is increased and the result is also increased. No more judgments. You need to step outside of your comfort zone on a daily basis and push harder, inside and out for a more amazing result.

The Blue phase: The Blue Program is about delivering the body that you want. With all the lessons you’ve learned from the first two programs, you are going to consolidate your weight loss and make it permanent. There’s no plateau and there’s no slowing down the results because they are going to keep improving.

I confidently recomend this product.

The Nutrition Recipe: Brett took time to address nutrition challenges head-on with a comprehensive guide of fundamental concepts, meal plans, and a large and constantly growing catalogue of breakfast, lunch, dinner, and snack recipes— this was done in collaboration with professional chefs Jennifer Iserloh and Rocco Whalen.

He said that the success rates will skyrocket with the phased approach that lets you ease into healthier eating habits over time, giving you the flexibility to fit into your choice plan.

Free extra Workout videos: the following are free stuffs included when you get the 20 minute body package:

free capoeira DVD

Free booty, Abs and chest DVD

Free booty by Brett 6- part video series

Free will power EBook

Free food replacement guide.

Wait no more join thousands of people who are already on 20 minute body to benefit from it.

I confidently recomend this product.